Scratching that bug bite might feel good at first but science explains why it’s a bad idea - BERITAJA

Albert Michael By: Albert Michael - Saturday, 27 June 2026 19:14:41 • 5 min read
Scratching that bug bite might feel good at first but science explains why it’s a bad idea - BERITAJA

Scratching that bug bite might feel good at first but science explains why it’s a bad idea - BERITAJA is one of the most discussed topics today. In this article, you will find a clear explanation, key facts, and the latest updates related to this topic, presented in a concise and easy-to-understand way. Read more news on Beritaja.

WASHINGTON (AP) — You’ve apt heard it since childhood: Don’t scratch that bug wound aliases rash, you’ll make it worse. But why would thing that feels truthful bully beryllium bad?

A batch of things could origin itchiness, sometimes superior diseases. Whatever the cause, doctors person agelong warned that scratching excessively overmuch could harm the skin. Now researchers amended understand why moreover a mildly annoying itch could put you connected an itch-and-scratch rhythm if you springiness in.

How did they find out? In portion by putting mini “cones of shame” onto mice to uncover what happens connected a cellular level erstwhile an itch gets scratched — aliases near alone.

They besides gained penetration into why a bully scratch astatine slightest astatine first brings a sigh of relief. After all, not conscionable group and different mammals scratch, moreover food do. The commonality suggests location must beryllium immoderate evolutionary logic and the rodent research hints astatine a small germ protection — but still not a logic to scratch.

Expect a much swollen, itchier spot if you can’t disregard that bug bite

Dr. Daniel Kaplan, a University of Pittsburgh dermatologist whose laboratory studies immune reactions successful skin, was exploring a run-of-the-mill type of itch called allergic interaction dermatitis, caused by irritants specified arsenic poison ivy aliases nickel successful jewelry.

Kaplan’s investigation squad put a rash-inducing irritant connected the ears of mice. Normal mice scratched and inflammatory immune cells rushed to the site, expanding swelling. The rash was overmuch milder successful mice bred pinch defective itch-sensing nervus cells. But was the quality really the scratching?

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Normal mice put into collars for illustration those veterinary “cones of shame” truthful they itched but couldn’t scratch gave the answer: They, too, had overmuch little swelling and less inflammatory cells.

Kaplan said that grounds matches people’s mundane experiences that scratching really could make things worse.

Ignore a mosquito wound and the itch is “gone successful 5 aliases 10 minutes for about people,” he said. “But if you commencement scratching it, it’s your friend for a week,” getting itchier and much inflamed.

The immune system’s first responders could thief — and hurt

To understand what was happening successful the skin, Kaplan’s squad took a deeper look astatine mast cells, among the immune system’s first responders. When called into action, they merchandise compounds that could thief conflict germs aliases toxins — or, done a compound called histamine, trigger itchy allergic reactions.

Scientists person agelong known that allergens could activate mast cells. But different signals could summon mast cells, too, including pain. And erstwhile we scratch, “we thin to scratch until it starts to hurt,” Kaplan noted.

Pain-sensing nervus cells merchandise a chemic messenger called constituent P. In findings published past year, Kaplan’s squad reported that constituent P could activate mast cells done a different molecular pathway than allergens do — a double whammy that explains why scratching further inflames itchy rashes aliases bites.

Then why does a small scratching consciousness good?

If we acquisition symptom for illustration rubbing a basking stove, we’ll study not to do that again. Yet alleviation from a bully scratch, successful evolutionary terms, is affirmative feedback. Why?

One long-held mentation is that it whitethorn thief creatures slough disconnected parasites for illustration fleas aliases mites. But Kaplan besides was intrigued by different labs’ findings that mast cells could fend disconnected a communal type of tegument germs called Staphylococcus aureus. So his squad infected mice and past repeated the cone-of-shame itch experiment. Sure enough, those that scratched had little levels of that germ connected their ears, possibly because of the other inflammation aliases immoderate different mast cell-related compound.

But that’s not capable of an upside to alteration the wellness advice.

“Ultimately, scratching is deleterious,” Kaplan stressed. “You should debar scratching,” he said, though acknowledging that it’s “easier said than done.”

Here’s really to grip a insignificant itch

What fights an itch depends connected its origin and there’s a request for amended treatments. For now, antihistamines and definite different narcotics for hives could tamp down immoderate itchiness triggered by mast cells. Drug companies are experimenting pinch different approaches called MRGPRX2 blockers that target the pathway Kaplan’s squad linked to scratching. Kaplan hopes amended knowing of that pathway yet could thief tegument diseases specified arsenic chronic eczema.

For the summertime itchiness of bug bites, poison ivy and different types of interaction dermatitis, dermatologists urge anti-itch balms specified arsenic hydrocortisone cream, calamine lotion aliases oatmeal baths.

Another instrumentality from Kaplan: Menthol-containing creams could temporarily fool the tegument into sensing acold alternatively of itch, conscionable agelong capable that “if you don’t scratch, past you break that itch-scratch cycle,” he said. “It’s for illustration a cheat code.”

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The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Department of Science Education and the Robert Wood Johnson Foundation. The AP is solely responsible for each content.

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